Archive | December, 2014

Why Yoga Should Be Your New Year’s Resolution

31 Dec

http://time.com/3644577/yoga-health-benefits/

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Don’t Blame CrossFit; It’s All About Coaching

31 Dec

http://www.stack.com/2014/06/27/crossfit-coaching/?icn%3DRight_Rail%26ici%3DRail_Trending_2

Why We Sign Up For Gym Memberships But Never Go To The Gym

31 Dec

http://www.npr.org/blogs/money/2014/12/30/373996649/why-we-sign-up-for-gym-memberships-but-don-t-go-to-the-gym

Training with different weights each week works fastest

31 Dec

http://www.ergo-log.com/differentweights.html

3g Taurine Improve Post-Workout Glycogen Resynthesis, Protect the Testes of Doping Sinners & Battles Alzheimer’s

30 Dec

http://suppversity.blogspot.com/2014/12/3g-taurine-improve-post-workout.html?m=1#12

Taurine Content of Selected Foods: Taurine Deficiency Very Unlikely on a Normal Diet – SuppVersity: Nutrition and Exercise Science for Everyone

30 Dec

http://suppversity.blogspot.ca/2010/08/taurine-from-foods-can-i-be-taurine.html?m=1

Abdominal training better on a Swiss ball

27 Dec

http://www.ergo-log.com/swissballabs.html

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