Archive | February, 2014

MMA Industry Has Cause to Celebrate as Nevada, UFC Ban Testosterone Therapy

28 Feb

MMA Industry Has Cause to Celebrate as Nevada, UFC Ban Testosterone Therapy

http://bleacherreport.com/articles/1976104-mma-industry-has-cause-to-celebrate-as-nevada-ufc-ban-testosterone-therapy

Double Your Gains With Plain Creatine Monohydrate: Up to 2.6x Greater Strength Gains on the Bench With 5g of Plain Creatine Monohydrate per Day in Trained Rookies – SuppVersity: Nutrition and Exercise Science for Everyone

28 Feb

http://suppversity.blogspot.com/2014/02/double-your-gains-with-plain-creatine.html?m=1

Meat-Love: You May Have Pork, Too. Eating More Lean Chicken, Beef & Pork Builds 3.6kg of Lean Mass + Cuts Abdominal Obesity by 7% in Obese Australians – SuppVersity: Nutrition and Exercise Science for Everyone

28 Feb

http://suppversity.blogspot.com/2014/02/meat-love-you-may-have-pork-too-eating.html?m=1

5 Strength Moves That Burn Fat Fast

28 Feb

5 Strength Moves That Burn Fat Fast – http://huff.to/1fBGTF0

‘Biggest Loser’ Winner Rachel Frederickson ‘Lost Too Much Weight’

28 Feb

‘Biggest Loser’ Winner Rachel Frederickson ‘Lost Too Much Weight’ – http://huff.to/1hsYbnG

9 Tips For Reducing Your Daily Calorie Intake

28 Feb

9 Tips For Reducing Your Daily Calorie Intake – http://huff.to/1hvhJaW

Moov isn’t just a fitness tracker — it’s a fitness coach

28 Feb

Android Central: Moov isn’t just a fitness tracker — it’s a fitness coach. http://google.com/newsstand/s/CBIwv9Comhk

7 Strength-Training Tips For Beginners

27 Feb

7 Strength-Training Tips For Beginners – http://huff.to/1hrW8jO

Exercise Fails to Improve Neurocognition in Depressed Middle-Aged and Older Adults

27 Feb

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2745928/

Half an hour a day of cardio works almost as well as an hour

27 Feb

http://www.ergo-log.com/half-an-hour-a-day-of-cardio-works-almost-as-well-as-an-hour.html