Archive | April, 2015

The best carbs for your whey shake are found in honey

30 Apr

http://www.ergo-log.com/best-carbs-for-your-whey-shake-are-found-in-honey.html

The Most Relaxing Yoga Poses To Help Fight Depression, Anxiety

30 Apr

http://www.medicaldaily.com/most-relaxing-yoga-poses-help-fight-depression-anxiety-330776

Hot Yoga for Weight Loss Warning

30 Apr

http://www.emaxhealth.com/8782/hot-yoga-weight-loss-warning

Strength training increases testosterone production by forty percent

29 Apr

http://www.ergo-log.com/traintest.html

Why You Need to Stop Stretching Before You Work Out

29 Apr

http://www.details.com/blogs/daily-details/2014/11/workout-stretching.html

Diet swap study shows junk food harm

29 Apr

Diet swap study shows junk food harm http://www.bbc.co.uk/news/health-32494846

Just A Single Hour Of TV Each Day May Affect Your Child’s Weight

28 Apr

Just A Single Hour Of TV Each Day May Affect Your Child’s Weight – http://huff.to/1HPhaIl

More arginine – more muscles, less fat

28 Apr

http://www.ergo-log.com/argininemuscle.html

At-failure set with light weights before your regular sets: more muscle strength, more muscle mass

28 Apr

http://www.ergo-log.com/at-failure-set-with-light-weights-before-your-regular-sets-more-muscle-strength-more-muscle-mass.html

Pepsi to ditch artificial sweetener

27 Apr

Pepsi to ditch artificial sweetener http://www.bbc.co.uk/news/health-32478203